Tuesday Tip: Relaxing Sounds Built into your iPhone

Cute smiling woman lying on couch while listening to music in bright living roomAre there times when you’re traveling or in an otherwise stressful situation when you wish you could turn on tranquil sounds to help you relax or fall asleep? Or have you wanted to meditate or practice yoga and wanted relaxing background sounds to get in the right frame of mind?

I have good news for iPhone users. You can listen to relaxing, peaceful sounds using built-in features on your phone. Your options include:

  • Balanced noise
  • Bright noise
  • Dark noise
  • Ocean
  • Rain
  • Stream

To access these sounds, go to Settings > Accessibility > Audio/Visual > Background Sounds. Tap the on/off toggle at the top of the page to start and preview the background sounds.

So the next time you want to unwind, enjoy instant access to relaxation-inducing sounds right from your phone. Enjoy.

As a Client Manager II, Sandra provides customer service, desktop support and account management for the customers of Network 1. In this role, she pulls on her more than 10 years of experience to help clients maintain their networks, software and hardware as well as troubleshoot and solve any issues as they arise.

Network 1 designs, builds and supports the IT you need to run your business more securely, productively and successfully. Whether you want to outsource all of your IT needs to a reliable, responsive, service-oriented company, or need to supplement the work of your internal IT staff, we will carefully evaluate where you are now, discuss where you want to go and implement and support a plan to get you there with as little interruption as possible.

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