Are there times when you’re traveling or in an otherwise stressful situation when you wish you could turn on tranquil sounds to help you relax or fall asleep? Or have you wanted to meditate or practice yoga and wanted relaxing background sounds to get in the right frame of mind?
I have good news for iPhone users. You can listen to relaxing, peaceful sounds using built-in features on your phone. Your options include:
- Balanced noise
- Bright noise
- Dark noise
To access these sounds, go to Settings > Accessibility > Audio/Visual > Background Sounds. Tap the on/off toggle at the top of the page to start and preview the background sounds.
So the next time you want to unwind, enjoy instant access to relaxation-inducing sounds right from your phone. Enjoy.