by David Gracey The Apple Watch 4 was released a few months ago, back in the fall of 2018. The Fitbit Heart Rate monitor I had used during workouts had recently been acting up, so a new one was on my radar.  When Apple announced the 4, I thought it was time to take the leap. An…

Read More

By Kevin Jackman One morning, I was on my way to a music festival with a group of friends. This was the type of festival where you had better make sure you had sunscreen and your most comfortable tennis shoes on, because you were going to be standing until you returned to the car. As…

Read More
Reaching Your Fitness Goals | Network 1 Consulting

By Courtney Rose While we’re a few months past the time of year people usually make resolutions to lose weight and be healthier overall, there are a few apps out there to help re-inspire your resolutions.  MyFitnessPal has a great website and mobile app that allow you to track what you eat and see the…

Read More